BEVERAGES
Fruit juice and blends – 100% juice
Milk – reduced fat
Vegetable juices – V-8, Splash
Water
FRUIT AND VEGETABLES
Fresh fruit
Raisins/dried fruit (no sugar added)
Dole and DelMonte fruit bowls and fruit parfaits
Fruit snacks such as Fruit Roll-Ups
Raw vegetables with low-fat dip
Applesauce/fruit cups
SALTY ITEMS
Baked potato and tortilla chips
Nabisco Air- Crisps – original potato flavor
Pretzels
Pringles – reduced fat
Doritos – reduced fat
Sun Chips
Chex Mix – strawberry or cheddar Chex Mix
Cheetos Puffs
Special K Chips
Reduced Fat Doritos
Nabisco 100-calorie packs – Cheese Nips, Wheat Thins
Whole Grain Crackers – Cheese Its, plain Ritz, Wheat Thins, Goldfish
Popcorn – Orville Redenbacher Smart Pop, Pop Secret 94% Fat-Free, Smart Food Delight, and, Act II Fat-Free
SWEET ITEMS
Quaker Chewy Granola Bars
Fruit ’N Grain Cereal Bars, Oatmeal Crisp Fruit ‘n’ Cereal Bars
Nature Valley Granola Bars and Chewy Trail Mix Bars
Nutri-Grain Bars
Trail Mix
Trix Cereal Bar
Cocoa Puffs Cereal Bar
Kudo Bars
Nabisco 100-calorie packs – Oreo Thin Crisps, Chips Ahoy
Cereal with low-fat milk
Graham crackers and shapes
Teddy Grahams
Animal Crackers
Yogurt – low or no fat, Go-Gurt, Yoplait Trix
Sugar-Free Jello/Pudding
Low Fat/Fat-Free Cheese
Flavored Rice Cakes